Padma SF
301 8th Street at FolsomStudio 202
Sunday
9:00 - 11:00am
Intermediate/Advanced
5 Classes/$80
Drop In $20
Sunday
11:15 - 12:45
Beginners/Continuing Beginners
5 Classes/$75
Drop In $20
The following dates will be cancelled at Padma for 2013. Both the Sunday classes will be cancelled.
May 19, 2013 Bay to Breakers
June 16, 2013 SF Marathon
June 23, 2013 Vacation
June 30, 2013 Gay Pride Parade
August 25, 2013 Assessment
September 29, 2013 Folsom Street Fair
May 19, 2013 Bay to Breakers
June 16, 2013 SF Marathon
June 23, 2013 Vacation
June 30, 2013 Gay Pride Parade
August 25, 2013 Assessment
September 29, 2013 Folsom Street Fair
Bija Yoga
1348 9th Avenuebetween Irving and Judah
Tuesday
10:00 - 11:30am
Continuing Beginners/Intermediate
5 classes/$75
Drop in $20
Starting May 7th see Bija website for class fee.
Sub for the Bija class on June 25. Check the website for details. www.bijayoga.com
Sub for the Bija class on June 25. Check the website for details. www.bijayoga.com
Iyengar Yoga Institute
2404 27th Ave. at TaravalStudio I
Tuesday
4:00 - 5:30pm
Beginners/Back care
Click here for class fee.
Tuesday
5:45 - 7:30pm
Continuing Beginners/Intermediate
Click here for class fee.
Thursday
6:00 - 7:30pm
Beginners
Click here for class fee.
There will be subs at IYISF on June 25 and June 27. Check website for details. www.iyisf.org
Kathy Alef
Kathy has been a student and practitioner of yoga since 1976. She has been deeply and profoundly touched by the sensitive teachings of yoga guru, B.K.S. Iyengar. Over the past 35 years, Kathy has traveled often to Pune, India to study directly under B.K.S. Iyengar, as well as with his children, Geeta and Prashant Iyengar.
Aside from being a certified Iyengar instructor, she is also faculty chair and staff member of the two year teacher training course sponsored by the Iyengar Yoga Institue of San Francisco.
Kathy's wealth of specialist knowledge and expertise will support and guide students of all levels of proficiency, perfect for yoga students and yoga teachers alike. She has also successfully mentored students through the certification process sponsored by the Iyengar Yoga National Association of the United States.
For those experiencing back pain, Kathy's breadth of experience and technical specificity rivals any remedial therapy available. She offers a weekly back care class as well as private instruction.
With her expertise in teaching clearly and precisely, coupled with her compassion, she will safely guide each student on their own yogic journey.
Aside from being a certified Iyengar instructor, she is also faculty chair and staff member of the two year teacher training course sponsored by the Iyengar Yoga Institue of San Francisco.
Kathy's wealth of specialist knowledge and expertise will support and guide students of all levels of proficiency, perfect for yoga students and yoga teachers alike. She has also successfully mentored students through the certification process sponsored by the Iyengar Yoga National Association of the United States.
For those experiencing back pain, Kathy's breadth of experience and technical specificity rivals any remedial therapy available. She offers a weekly back care class as well as private instruction.
With her expertise in teaching clearly and precisely, coupled with her compassion, she will safely guide each student on their own yogic journey.
